{"product_id":"magnesium-gummy-60ct","title":"Magnesium Gummy 60ct","description":"\u003cp\u003eBenefits \u0026amp; Features:\u003cbr\u003e* Convenient way to increase daily magnesium intake\u003cbr\u003e* Higher magnesium intakes support emotional well-being, positive mood, relaxation and a healthy stress response\u003cbr\u003e* Excellent source of magnesium (150 mg per gummy)\u003cbr\u003e* One gummy contains as much magnesium as 46 almonds14\u003cbr\u003e* Highly bioavailable form of magnesium\u003cbr\u003e* Less than 0.5 g of sugar per gummy\u003cbr\u003e* Great-tasting berry vanilla flavor\u003cbr\u003e* Made with no gelatin\u003cbr\u003e* Free from artificial flavors, sweeteners or synthetic colors\u003cbr\u003e* Suitable for vegans and vegetarians\u003cbr\u003e* Made with hypoallergenic, vegan ingredients\u003c\/p\u003e\n\u003cp\u003eDirections \/ Usage:\u003cbr\u003eAs a dietary supplement, adults and children ages 9 and up, take 1 gummy daily, with meals.\u003c\/p\u003e\n\u003cp\u003eIndications:\u003cbr\u003e* Ages 9 and up\u003cbr\u003e* For individuals who have difficulty meeting magnesium requirements from diet alone\u003c\/p\u003e\n\u003cp\u003eScience \u0026amp; Research:\u003cbr\u003eMany U.S. adults fall short of the recommended dietary allowance (RDA; 400-420 mg for men and 310-320 mg for women). Nearly half (48%) of Americans fail to meet the estimated average requirement (EAR) for magnesium (255-350 mg), an amount that is estimated to meet the needs of 50% of healthy individuals.1 Magnesium plays essential roles in neuronal communication (neurotransmission), supporting the function of GABA and other key neurotransmitters with calming and relaxing effects.2-5 Accordingly, higher dietary magnesium intakes are associated with healthy responses to stress, positive mood, and emotional well-being.6-10 Magnesium also plays an important role in muscle relaxation.11-13 Each gummy provides 150 mg of magnesium citrate, a highly bioavailable form better absorbed than magnesium oxide.\u003c\/p\u003e\n\u003cp\u003eReferences:\u003cbr\u003e1. U.S. Department of Agriculture, Agricultural Research Service. Usual Nutrient Intake from Food and Beverages, by Gender and Age, What We Eat in America, NHANES 2013-2016; 2019.\u003cbr\u003e2. Gröber U, Schmidt J, Kisters K. *Nutrients*. 2015 Sep 23;7(9):8199-226.\u003cbr\u003e3. Poleszak E, Wlaź P, Wróbel A, et al. *Pharmacol Rep*. 2008 Sep-Oct;60(5):655-63.\u003cbr\u003e4. Hou H, Wang L, Fu T, et al. *Mol Neurobiol*. 2020 Jun;57(6):2539-50.\u003cbr\u003e5. Papadopol V, Nechifor M. In: Vink R, Nechifor M, editors. ++Magnesium in the Central Nervous System++ [Internet]. Adelaide (AU): University of Adelaide Press; 2011.\u003cbr\u003e6. Jacka FN, Overland S, Stewart R, et al. *Aust N Z J Psychiatry*. 2009 Jan;43(1):45-52.\u003cbr\u003e7. Tarleton EK, Littenberg B, MacLean CD, et al. *PLoS One*. 2017 Jun 27;12(6):e0180067.\u003cbr\u003e8. Singewald N, Sinner C, Hetzenauer A, et al. *Neuropharmacology*. 2004 Dec;47(8):1189-97.\u003cbr\u003e9. Macian N, Dualé C, Voute M, et al. *Nutrients*. 2022 May 17;14(10):2088.\u003cbr\u003e10. Pickering G, Mazur A, Trousselard M, et al. *Nutrients*. 2020 Nov 28;12(12):3672.\u003cbr\u003e11. Carvil P, Cronin J. *Strength Cond J*. 32(1):p 48-54, Feb 2010.\u003cbr\u003e12. Vallee BL, Wacker WE, Ulmer DD. *N Engl J Med*. 1960 Jan 28;262:155-61.\u003cbr\u003e13. Wacker WEC, Moore FD, Ulmer DD, Vallee BL. *JAMA*.1962;180(2):161--163.\u003cbr\u003e14. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.\u003c\/p\u003e\n\u003cp\u003eWarning:\u003cbr\u003eIf you have any health condition or are taking any medication, consult your health professional before use.\u003c\/p\u003e\n\u003cp\u003eStorage:\u003cbr\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eSource:\u003cbr\u003e* Magnesium citrate is from elemental ore and corn dextrose fermentation\u003cbr\u003e* Chicory root fiber is derived from chicory inulin\u003cbr\u003e* Pectin is derived from citrus peel\u003c\/p\u003e","brand":"Pure Encapsulations","offers":[{"title":"Default Title","offer_id":46275302981828,"sku":null,"price":24.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/7168\/8900\/files\/9b1515946b8e96c60b684e93c890d05255d3164636fa819209a15c334c33129f.avif?v=1781891572","url":"https:\/\/valvistapharmacy.com\/products\/magnesium-gummy-60ct","provider":"Val Vista Pharmacy","version":"1.0","type":"link"}