Ashwagandha 120ct

Benefits & Features:
* Helps to counteract the effects of occasional stress
* May support cardiovascular, immune, cognitive and joint function
* Made with high-quality vegan ingredients backed by verifiable science

Directions / Usage:
As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional.

Indications:
* Ages 18 and up
* Occasional stress
* Overall physical and mental well-being

Science & Research:
Ashwagandha is one of the most revered and widely used Ayurvedic herbs. Withanolides are key constituents of this herb and play an important role in its physical and mental health benefits.1, 2 In animal studies, ashwagandha has been shown to support the activity of lymphocytes and macrophages, moderate occasional stress, enhance memory and provide neuroprotection by scavenging free radicals and support thyroid function.3, 4, 5 A small human clinical trial demonstrated the ability of ashwagandha to support healthy glucose and lipid metabolism.6

References:
1. Wankhede S, et al. *J Int Soc Sports Nutr.* 2015 Nov 25;12:43.
2. Auddy B, et al. *JANA*. 2008 11(1): 50-6.
3. Mikolai J, et al. *J Altern Complement Med.* 2009 Apr;15(4):423-30.
4. Chandrasekhar K, et al. *Indian J Psychol Med.* 2012 Jul-Sep; 34(3): 255â€"262.
5. Bhattacharya SK

Warning:
et al. *Phytomedicine.* 2000 Dec;7(6):463-9.
6. Andallu B

Storage:
et al. *Indian J Exp Biol.* 2000 Jun;38(6):607-9.,Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication

Source:
consult your health professional before use.,Store in a cool