Biotin 8 mg. 60ct

Benefits & Features:
* Helps support healthy hair and nails
* Made with high-quality vegan ingredients backed by verifiable science
* Supports healthy lipid and glucose metabolism
* Promotes nail strength and resistance to brittleness
* Supports nerve cell health and immune system function
* An essential metabolic co-factor

Directions / Usage:
As a dietary supplement, take 1 capsule, 1-2 times daily, with a meal.

Indications:
* Ages 18 and up
* Healthy metabolism support
* Nail strength and integrity support

Science & Research:
Biotin is a water-soluble B vitamin that is an essential co-factor for a number of metabolic carboxylation reactions, including carbohydrate, fat and protein metabolism.1, 2 Recent studies have expanded biotin's metabolic role, claiming that the vitamin maintains healthy genetic expression of the many enzymes for which it is a cofactor.3 Clinical studies indicate that biotin may adjust the cellular arrangement of the nail bed, helping to reinforce the keratin structure, promote strength and thickness, and reduce splitting.4

References:
1. Wolf B, et al. *Pediatric Research*. 1979. 13; 1275?1279.
2. Revilla-Monsalve C, et al.*Biome Pharmacother.* 2006 May;60(4):182-5.
3. Rodriguez-Melendez R, et al. *J Nutr Biochem.* 2003 Dec;14(12):680-90.
4. Hochman LG, et al. *Cutis*. 1993 Apr;51(4):303-5.

Warning:
Biotin may interfere with certain blood tests. Wait at least 8 hours between biotin consumption and blood testing. Inform your health professional about all biotin-containing supplements you are taking.

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Storage:
Store in a cool, dry place.

Source:
* Biotin is synthetic
* Hypoallergenic plant fiber is derived from pine cellulose